Activated Charcoal Pills

Activated Charcoal pills have become a go-to staple in my house and I aways keep a few in my purse just in case. These little magic pills are my go to when I have an upset stomach, I even give them to my kids when there tummy’s hurt. Activated charcoal helps assist the kidneys by filtering out undigested toxins, its known for binding to certain poisons, heavy metals and toxins and help flush them out of the body, even hospitals use charcoal when people get food poising. The benefits of charcoal include general detoxification, digestive health, gas, bloating, heart health, anti-aging they even say it can lower cholesterol. Also, they are great for helping avoid a hangover because they help break down the alcohol in your system, I wish I had these around in my 20’s. Also, remember don't take activated charcoal when you are having your vitamins as they might interfere with the absorption of them. I like these ones by Country Life but you can find them normally at Whole Foods or amazon.com

Dawn JohnsonwellnessComment